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SELF DEFENCE CLASS SCHEDULE

SELF-DEFENCE - ICS I

BEGINNER - ADULTS/TEENS

Starting out for the first time? We recommend you attend all the classes shaded yellow on your schedule. If you are pressed for time, or wish to prepare for your first grading you can get this done in two days a week.  If you would like to train every day you have access to all the classes at your belt level.

SELF DEFENCE - ICS II 

ELEMENTARY - ADULTS/TEENS

Already have your Yellow Belt?   We recommend you attend all the classes shaded orange on your schedule. If you are pressed for time and wish to prepare for your Orange Belt Grading you can achieve this in two days a week.  If you would like to train every day you have access to all the classes at your belt level.

SELF DEFENCE - ICS III

ELEMENTARY - ADULTS/TEENS

Already have your Orange Belt?   We recommend you attend all the classes shaded green on your schedule. If you are pressed for time and wish to prepare for your Green Belt Grading you can achieve this in two days a week.  If you would like to train every day you have access to all the classes at your belt level.