• STORM  COMBAT
  • About Ivana Ries
  • About Ivana Ries

ARSENAL OF SKILLS

 

KRAV MAGA  (MILITARY ORIGIN - CLOSE QUARTER COMBAT)

BJJ / NO RULES GRAPPLING / GROUND DEFENCE / OPEN MAT

BOXING / TECHNICAL SPARRING

EDGED WEAPONS TRAINING & FMA-BASED COMBAT SYSTEMS

FIREARMS TRAINING (Training held at the range)

WOMEN'S SELF-DEFENCE

COMBAT CONDITIONING / CALISTHENICS / FIGHTING FITNESS

YOGA & FLEXIBILITY TRAINING FOR COMBAT SPORTS

KIDS KRAV MAGA CLASSES 6 - 11 years

 

7 DAY FREE TRIAL

Join us for a full week of free classes. 

No financial outlay.  No obligations.

Classes are held at Combat Warehouse

Northlands Business Park, Northriding. 

(Situated near Fourways, Sandton)

Let's get your free trial started!

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THE STORM COMBAT

TRIPLE THREAT ADVANTAGE

01

ISRAELI KRAV MAGA

(MILITARY CLOSE QUARTER COMBAT SYSTEM)

02

GROUND COMBATIVES

NO RULES GRAPPLING AND

NO RULES BRAZILIAN JIU JITSU

03

EDGED WEAPON SYSTEMS

 FMA-BASED COMBAT SYSTEMS

MMA-BASED COMBAT SYSTEMS

Want to see

our students in action? 

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November Crazy

Two-for-One Special

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HARD CORE

SELF-DEFENCE

At Storm Combat, you are trained to protect and preserve life - yours and the lives of others, in the face of a violent encounter.  You are trained to be a triple threat - a human, walking weapon - able to defend yourself standing up, defend yourself when the fight goes to the ground and defend yourself with a weapon in your hand.

 

Unapologetically hard core, our intelligent, realistic, no nonsense system of self-defence is based upon the top three self-defence systems used by elite military special forces and law enforcement agencies around the world - Israeli Krav Maga, BJJ and FMA.


The great news is that anyone, of any age and any fitness level, with absolutely no prior experience, can become proficient in high level self-defence. 

 

Our training is safe and professional. 

BOXING

Aside from being great fun and a great workout, boxing helps you develop defensive tactics along with striking combinations, increased punching power, faster hand speed, defensive head movement and footwork.  You learn to understand distance, move and punch with purpose.  You will learn to move like a fighter.

Training includes technical heavy bag work, Padwork, Defence Training, Setting up Combinations, Strategy, Technical Sparring and more. 

Boxers are some of the fittest athletes on the planet.  Our training torches calories and forges elite fitness in no time.

 

You don't need any level of fitness or prior knowledge to start!

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Training that will change your life

in the most incredible and unexpected ways! 

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COMBAT CONDITIONING

High Intensity Combat Conditioning is based on Bodyweight and Calisthenics training, designed to increase lean muscle mass, strip fat and increase both endurance and explosive power. 

 

This training is INCLUDED as a free bonus in your Krav Maga or Boxing monthly fee.  Should you wish to join Storm Combat for this training only, and not register for Krav Maga or Boxing, you can do so at R299/month.

Bodyweight workouts have been repeatedly shown to be effective and efficient when it comes to building strength, endurance, flexibility and balance. Bodyweight workouts can also help injury-proof your body.  Our workouts are suitable for all fitness levels, but you can torch 500 calories in a single session.

Yoga for Martial Artists is a game-changer!  Not only does yoga practice help to increase flexibility and balance, but the loosening of the muscles helps improve recovery time and endurance so you can train harder and improve faster. 

 

Flexibility training is an essential component to any sports training program.  This is especially true for Krav Maga, which requires fast explosive reflexes. Range of motion improves along with flexible muscles and joints.  It is very important that we are stretching properly and frequently to avoid injuries and improve athleticism.

 

JUNIOR KRAV MAGA

BOXING and BJJ

When your child joins our Krav Maga Self-Defence classes, they also automatically receive training in Brazilian Jiu Jitsu, Boxing and MMA. 

Classes are offered for children between that ages of 6 and 11 years.

Aside from gaining an essential set of skills, our young warriors discover a new self-confidence that comes with the ability to defend oneself.  Increased self-discipline, focus, concentration, restraint and mental resilience are also natural by-products of our training programme.  It is also highly effective as part of an anti-bullying programme.

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WOMEN'S SELF DEFENCE

While women are most welcome to train at any of our Krav Maga and Boxing classes throughout the week, some ladies for personal or religious reasons would prefer to train in a women's only class and be taught by a female instructor.

Women Only classes are just as hard-core as any of our other classes, and are offered on a Thursday morning. 

HOW TO BOOK YOUR 7 DAY FREE TRIAL

We would love to invite you to experience a free week of our Triple Threat training - Krav Maga / Brazilian Jiu Jitsu Ground Defence and Filipino Martial Arts Weapons Training.    

In order to book your please download our official class  BOOKING APP.  Use the given invite code please.

Once you have downloaded the app onto your phone, select the class times that suit your schedule and hit BOOK!  Easy as that!  No costs involved!   You can book as many classes as you like during the free trial week.

If you would like to book more than one person for the Free Trial, please ensure each participant downloads their own booking app and reserves their place in class.

 

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HAVE YOU FOUND YOUR TRIBE?   

WANT TO JOIN US?

Take a look at our DISCOUNTED pricing plans!

There is something for everybody!

 

Individuals, Couples, Families and Kids!

 

Select the plan that best suits your needs and hit the JOIN US button. 

THE NOVEMBER CRAZY

TWO-FOR-ONE

SPECIAL

 

2 FOR 1

 

 

UNLIMITED ACCESS TO

BOTH

 

​KRAV MAGA AND BOXING

FOR SIX MONTHS

R599/month

STORM COMBAT Training Gear

LADIES CLUB T-SHIRT

Moisture wicking fabric, keeps you cool and dry. 

R450

MEN'S CLUB T-SHIRT

Moisture wicking fabric, keeps you cool and dry. 

R450